Weigh In record (no journal entry) for 19 September 2018
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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357 kcal
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Fat: 9.56g | Prot: 39.73g | Carbs: 28.39g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Cenouras, Repolho Refogado. Snacks/Other: Itambé Iogurte Desnatado. more...
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Losing 1.1 kg a Week
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Eliana sous's Weight History
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