Weigh In record (no journal entry) for 19 September 2018
|
49 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2018:
|
1352 kcal
|
Fat: 60.04g | Prot: 105.71g | Carbs: 98.06g.
Breakfast: Вареное Яйцо, Овсяные Хлопья. Lunch: Сыр Моцарелла (Цельное Молоко), Гречка, Помидоры. Dinner: President Творог 5%. Snacks/Other: Ферма Молоко 2,5%, President Творог 5%, Bakalland Energy Bar Banana, Сыр Моцарелла (Цельное Молоко). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate1904171's Weight History
|