Weigh In record (no journal entry) for 19 September 2018
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75.9 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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294 kcal
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Fat: 3.94g | Prot: 43.80g | Carbs: 17.96g.
Breakfast: Активия Йогурт Вишня, Светлый Тунец (в Воде, Консервы), Яичный Белок. more...
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Gaining 0.2 kg a Week
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EvgeniaMexico's Weight History
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