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Spending the day with my son today....looks like I am actually going to take the day off from the gym....but you better believe I will be there tomorrow. One day off is plenty! Hope everyone is having a great weekend.
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2536 kcal
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Fat: 58.17g | Prot: 222.09g | Carbs: 278.61g.
Breakfast: strawberry, 100% Pure Florida Orange Juice, 2% American Cheese Slices, Double Fiber Honey Wheat English Muffins, Egg, Total Honey Clusters Cereal, Virginia Brand Baked Ham. Lunch: ICBINB spray, Fat Free Multi-Grain Wheat Bread, Hamburger Helper - Cheesy Italian Shells. Dinner: Asiago Peppercorn Steak. Snacks/Other: Ice Cream Cone, Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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