Weigh In record (no journal entry) for 18 September 2018
|
58.6 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
411 kcal
|
Fat: 11.10g | Prot: 11.02g | Carbs: 70.81g.
Breakfast: Simply Nature Wildflower Honey, Quaker Instant Oatmeal - Regular. Lunch: Meatless Fried Rice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daysletlaffita's Weight History
|