Weigh In record (no journal entry) for 18 September 2018
|
82.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
2881 kcal
|
Fat: 128.10g | Prot: 159.27g | Carbs: 178.84g.
Breakfast: Corona Corona Extra, Jumbo Empanada Pino, Colun Yoghurt Light Griego Pro 7. Lunch: Lider Lomo Vetado, Super Cerdo Costillar de Cerdo Chileno, Corona Corona Extra, Longaniza, Marraqueta, Terremoto. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis.ruz06's Weight History
|