zelfgemaakte tomatensaus en courgettesoep. moestuinoverschot wegwerken en vriezer vullen
View Diet Calendar, 18 September 2018:
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1261 kcal
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Fat: 36.34g | Prot: 80.28g | Carbs: 143.33g.
Breakfast: Lidl Bevroren Bosvruchten, Lidl Magere Kwark. Lunch: AH Snack Tomaatjes, Komkommer (met Schil), AH Geschrapte Worteltjes, AH Ijsbergsla, Fritatta met groente. Dinner: Kania Taco Specerijenmix, Rode Paprika, Champignons, XXL Nutrition Light Sauce Sweet Chili, Freshona Maïs, AH Snack Tomaatjes, Komkommer (met Schil), Zure Room, HAK Linzen, Lidl Ijsbergsla Mix. Snacks/Other: Pindakaas, AH Spelt Crackers, Breyers Cookies, Tivall Vegetarisch Gehakt Bieslook, Lidl Peer. more...
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2016 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Rensie 1111's Weight History
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