Weigh In record (no journal entry) for 18 September 2018
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70.8 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1493 kcal
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Fat: 110.95g | Prot: 69.49g | Carbs: 70.66g.
Breakfast: Suco Verde, Visconti Biscoito Amanteigado Sabor Coco, Batavo Manteiga Extra com Sal, Ovo, Limão, Frimesa Queijo Cheddar. Lunch: Queijo Parmesão Ralado Seco, Ovo, Limão, Sabor da Terra Semente de Chia, Guacamole. Dinner: Faixa Azul Queijo Parmesão Ralado, Guacamole. Snacks/Other: Sadia Queijo Cheddar, Queijo Cheddar, Santa Helena Amendoim Torrado e Salgado sem Pele, M&M's Chocolate Ao Leite, Cacau Show Mini Tablete 85% Cacau (1), Cachet Dark Chocolate 70%, Avelã. more...
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Losing 1.4 kg a Week
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linnezinha's Weight History
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