Schniese93's Journal, 18 Sep 18

424 kcal zum Mittag🤩

View Diet Calendar, 18 September 2018:
2065 kcal Fat: 102.30g | Prot: 54.25g | Carbs: 241.97g.   Lunch: Vollkornbrot, Ja! Wiener Würstchen, Aldi Datteltomaten, Ei. Snacks/Other: Maggi Bolognese, Vollkornnudeln (Gekocht), Pfirsichkuchen, Schokoladenkuchen (mit Schokoladenglasur), Birnen, Baumkuchen. more...
3296 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Desk Work - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes. more...

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Comments 
Mahlzeit, lass es dir schmecken! 
18 Sep 18 by member: Nizzy1988

     
 

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