Cinzink's Journal, 24 Aug 12

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66 ,2

66 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

1351 kcal

Fat: 57.24g | Prot: 67.10g | Carbs: 141.04g. Breakfast: Mozzarella, Gurke (Geschält), Käse und Schinkensandwich. Lunch: Käsesandwich, Käse und Schinkensandwich. Dinner: Actimel, Joghurt mit der Ecke Knusper Crispy Crunch. more...

2796 kcal

Exercise: Driving - 45 minutes, Sleeping - 9 hours, Resting - 8 hours and 15 minutes, Walking (exercise) - 5.5/kph - 6 hours. more...

Gaining 7 kg a Week

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Cinzink's Weight History

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Cinzink's Journal, 24 Aug 12

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Cinzink's Weight History