Weigh In record (no journal entry) for 18 September 2018
|
78.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
834 kcal
|
Fat: 17.18g | Prot: 61.71g | Carbs: 109.34g.
Breakfast: Вега-сырники 0%, Топпинг сливовый, Кофе (Растворимое). Lunch: Зеленый борщ, Савушкин Продукт Сметана 30%, Нутрия. Snacks/Other: Виноград. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
елена1104's Weight History
|