Weigh In record (no journal entry) for 18 September 2018
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82.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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257 kcal
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Fat: 7.08g | Prot: 32.09g | Carbs: 11.96g.
Breakfast: Herbalife Формула 1 Спорт. Lunch: Печень Говяжья Жареная. more...
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Losing 1.3 kg a Week
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shahioza12's Weight History
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