|
😊
|
62.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1595 kcal
|
Fat: 45.25g | Prot: 74.02g | Carbs: 220.30g.
Breakfast: Landliebe Fruchtcreme Himbeere, Kaufland Vollkorn Sandwich, Hofmaier Putenbrust Hauchfein, Tassimo Cappuccino. Lunch: Wagner Rustipani Geräucherter Käse. Dinner: Real Quality Delikatess Leberwurst , REWE Rosenbrötchen Dunkel , Lätta Extra Fit mit Buttermilch . Snacks/Other: Barebells Protein Bar White Chocolate Almond, Innocent One in A Vanillion, Kinder Ice Cream Stick. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|