Weigh In record (no journal entry) for 18 September 2018
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
858 kcal
|
Fat: 3.13g | Prot: 47.89g | Carbs: 171.38g.
Breakfast: Сливы, Рафинад. Dinner: Груша, Красное Яблоко, Чечевица Вареная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kostyawolf13's Weight History
|