Weigh In record (no journal entry) for 24 June 2016
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118 kg
Lost so far: 6.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 77.30g | Prot: 159.16g | Carbs: 230.84g.
Breakfast: Alegría, Mangos, Yogur Natural, Granola, Leche, Papaya, Melón, Plátano Dominico. Lunch: Pancita, Cebollas, Huitlacoche, Requesón, Pechuga de Pollo. Dinner: Aceite de Oliva, Requesón, Cebollas, Champiñones. more...
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3091 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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moreno2089's Weight History
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