Weigh In record (no journal entry) for 17 September 2018
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1035 kcal
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Fat: 28.25g | Prot: 35.66g | Carbs: 159.58g.
Breakfast: Russing Арахисовое Масло, Грона Печенье Наполеон, Кофе. Lunch: Красные Помидоры, Индейка Тушеная с Овощами, Картофель Отварной. Dinner: Ржаной Хлеб, Гороховый Суп. Snacks/Other: Bakalland Energy Bar Banana, Овсяное Печенье, MacCoffee Маккофе. more...
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Losing 0.1 kg a Week
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vikapariako's Weight History
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