Weigh In record (no journal entry) for 11 March 2008
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1558 kcal
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Fat: 73.69g | Prot: 98.07g | Carbs: 128.54g.
Breakfast: skim milk, sugar, coffee, cheese stick. Lunch: colby cheese, water, white chicken breast, kraft italian dressing, cucumber. Dinner: kraft italian dressing, roast, salad mix. Snacks/Other: fudge topping, vanilla ice cream, Yoplait original, Peanuts, roasted, without salt. more...
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1899 kcal
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Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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