pillbox87's Journal, 17 Sep 18


View Diet Calendar, 17 September 2018:
693 kcal Fat: 20.57g | Prot: 44.85g | Carbs: 90.40g.   Breakfast: Red Delicious Apples, Brooklea Low Fat Greek Style Yogurt. Lunch: Tomatoes, Tesco Frozen Sweetcorn, Black Pepper , Tesco Medium Eggs, Garlic , Green Peppers , Tesco Red Pepper. Dinner: Tesco Everyday Value Frozen Chicken Breast Fillets , Pepper, Tesco Red Pepper, Red Tomatoes , Sweet Potato . more...
3139 kcal Exercise: Work and walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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