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MillkaBubbles
Journal
17 Sep 18
MillkaBubbles's Journal, 17 Sep 18
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Weigh In record (no journal entry) for 17 September 2018
60 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
1406 kcal
Fat: 59.73g | Prot: 55.19g | Carbs: 159.36g.
Breakfast:
Карат Творог Домашний Зерненый 4%, Голубика, Kinder Молочный Ломтик, Кофе с Молоком и Сахаром.
Lunch:
Селедка под Шубой, Макароны Отварные, Котлета Свиная.
Dinner:
Harry's Хлеб Тостовый, Раптика Сельдь по-Исландски Филе-Кусочки в Пряной Заливке, Адреналин Раш Адреналин Раш.
Snacks/Other:
Kinder Молочный Ломтик.
more...
498 kcal
Exercise:
353 - 14 minutes, Samsung Health - 23 hours and 46 minutes.
more...
Losing 1.4 kg a Week
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MillkaBubbles's Weight History
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