Weigh In record (no journal entry) for 17 September 2018
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1640 kcal
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Fat: 67.11g | Prot: 136.20g | Carbs: 104.07g.
Breakfast: Ahoj-Brause Brause Bärchen, Sugarland Frucht-Kaubonbons, Nimm2 Nimm2 Soft, Lidl Kiwibeeren, Pit&Pit Leinsamen Gemahlen, Bio Chia Samen, Bio Magerquark. Lunch: REWE Wachsbrechbohnen, Kidneybohnen (Dose), Mais, Aioli, Beste Ernte Rote Beete, Olivenöl, Thunfisch in Wasser (Konserviert). Dinner: Milfina Milch 1,5% Fett, LSP Protein Pudding Vanille, Aldi Grill Camembert. Snacks/Other: Atlas Smart Snacks Mango & Coconut Protein Bar, Mochi, Gekochtes Ei, Gummibärchen. more...
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Losing 0.1 kg a Week
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Anaphoxis's Weight History
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