Weigh In record (no journal entry) for 17 September 2018
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82.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1853 kcal
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Fat: 72.32g | Prot: 67.60g | Carbs: 226.66g.
Breakfast: Wit Brood, Blue Band Goede Start, De Ruijter Vruchtenhagel, AH Filet American Naturel. Lunch: Calvé Pindakaas (20g), Wit Brood. Dinner: AH Gekookte Bietjes, AH Runder Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Nectarines, Chupa Chups Lolly, Belvita Breakfast Chocolade, Douwe Egberts Chocolademelk uit de Automaat. more...
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Gaining 0.9 kg a Week
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jennifer4you's Weight History
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