Weigh In record (no journal entry) for 17 September 2018
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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867 kcal
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Fat: 29.33g | Prot: 59.13g | Carbs: 84.92g.
Breakfast: SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Ener Bio Apfelessig Naturtrüb, Fitline Activize. Lunch: Ei, Himbeeren, Arla Skyr Natur, Fitline Basics Sensitive, Fitline Activize, Fitline Restorate, Ananas. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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