Weigh In record (no journal entry) for 16 September 2018
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1530 kcal
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Fat: 44.49g | Prot: 71.26g | Carbs: 224.14g.
Breakfast: Tapioca, Ovo Frito, Macaxeira. Lunch: Atum, Feijão Verde. Dinner: Açaí. Snacks/Other: Pipoca com Manteiga (em Óleo), Pão de Trigo 100% Integral. more...
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steady weight
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Aninha.Dm's Weight History
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