Weigh In record (no journal entry) for 17 September 2018
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46.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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377 kcal
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Fat: 16.37g | Prot: 32.52g | Carbs: 25.22g.
Breakfast: Яичный Белок, Boombar Протеиновый Батончик Мед и Грецкий Орех. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Чай с Молоком, Инжир. more...
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Losing 7.7 kg a Week
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_Ellizaveta's Weight History
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