Weigh In record (no journal entry) for 16 September 2018
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63.1 kg
Lost so far: 7.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1351 kcal
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Fat: 42.52g | Prot: 96.66g | Carbs: 152.46g.
Breakfast: Морковь, Земляника, Каждый День Торт "Птичье Молоко". Lunch: Куриная Грудка на Гриле. Dinner: Сырники Диетические, Простоквашино Сметана 15%, Салат из Печени. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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mary_blood's Weight History
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