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Alexis300788
Journal
16 Sep 18
Alexis300788's Journal, 16 Sep 18
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Weigh In record (no journal entry) for 16 September 2018
117.3 kg
Lost so far:
32.7 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2018:
1306 kcal
Fat: 83.73g | Prot: 119.13g | Carbs: 20.70g.
Lunch:
Anticucho, Carne Asada, Jumbo Filete de Pechuga de Pollo, Super Cerdo Chorizo Tradicional.
Dinner:
Palta Hass.
more...
2933 kcal
Exercise:
Walking (slow) - 3/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Alexis300788's Weight History
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