Weigh In record (no journal entry) for 16 September 2018
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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966 kcal
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Fat: 17.45g | Prot: 84.99g | Carbs: 122.41g.
Lunch: Пестречинка Куриная Грудка Варено-Копченая, Мёд, Parmalat Молоко 0,5%. more...
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Losing 0.7 kg a Week
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