Weigh In record (no journal entry) for 16 September 2018
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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403 kcal
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Fat: 16.02g | Prot: 20.80g | Carbs: 43.47g.
Breakfast: Ржаной Хлеб, Брест Литовск Сыр Классический 45%. more...
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Gaining 4.9 kg a Week
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