Weigh In record (no journal entry) for 15 September 2018
|
68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1043 kcal
|
Fat: 32.53g | Prot: 51.83g | Carbs: 132.37g.
Breakfast: Жареное Яйцо без Жира. Lunch: Плов со Свининой. Dinner: Шарлотка с Яблоками. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|