Weigh In record (no journal entry) for 15 September 2018
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60.9 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1639 kcal
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Fat: 104.56g | Prot: 125.33g | Carbs: 53.32g.
Breakfast: Orégano, Polenghi Queijo Tipo Brie, Ovo Frito, Linea Stevia 100%, Café, Pimenta Vermelha ou Cayenne, Aviação Manteiga com Sal. Lunch: President Queijo Mussarela, Pepino (com Casca), Filé de Frango Grelhado, Grão-de-Bico Seco Cozido, Abobrinha Refogada. Dinner: Pepino (com Casca), Abacate, Ovo Frito, Aviação Manteiga com Sal. Snacks/Other: Linea Stevia 100%, Trident Chiclete, Leão Fuze Chá de Maçã com Canela. more...
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Losing 0.5 kg a Week
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flaviagndr's Weight History
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