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theonlyrealperson
Journal
23 Aug 12
theonlyrealperson's Journal, 23 Aug 12
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Weigh In record (no journal entry) for 23 August 2012
121.6 kg
Lost so far:
0 kg
.
Still to go:
30.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 August 2012:
910 kcal
Fat: 45.00g | Prot: 28.70g | Carbs: 100.41g.
Breakfast:
Coffee (Brewed From Grounds).
Dinner:
Hot Sauce, Parmesan Cheese (Grated), Deep Dish Singles - Pepperoni Pizza.
Snacks/Other:
Cookie - Oatmeal Dark Chocolate, Classic Chocolate Drumstick.
more...
3759 kcal
Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes.
more...
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theonlyrealperson's Weight History
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