Weigh In record (no journal entry) for 15 September 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2018:
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799 kcal
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Fat: 21.87g | Prot: 28.39g | Carbs: 112.27g.
Breakfast: Gartenkrone Winter Frucht-Mix, Kölln Haferflocken, Aldi Bio Haferdrink Mandel, Lidl Mandeldrink. Lunch: Balsamico, Zitronensaft (in Dosen oder Flaschen), Salatgurke, REWE Bio Vegane Salat Mayonnaise, Dill, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 0.1 kg a Week
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Medusas World's Weight History
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