therese_gerber's Journal, 15 Sep 18

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63 kg Lost so far: 2.3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1492 kcal Fat: 60.42g | Prot: 59.59g | Carbs: 178.00g.   Breakfast: Ja! Choco Chips, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Avocado, Spiegelei, Kaufland Vollkorn Sandwich. Dinner: Patros Hirtencreme Paprika-Chili, Hofmaier Putenbrust Hauchfein, Gut & Günstig Sonnenblumen Margarine, Roggenbrot. Snacks/Other: Kinder Ice Cream Stick, Gymqueen Queen Protein Chips Cheesy Cheese, Pflaumen, Gymqueen Queen Praline Snowball Kiss. more...
1710 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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therese_gerber's Weight History


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