Weigh In record (no journal entry) for 15 September 2018
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79.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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803 kcal
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Fat: 31.66g | Prot: 77.70g | Carbs: 56.67g.
Breakfast: Herbalife Формула 1 на Воде. Lunch: Куриное Филе Вареное, Баклажаны с овощами. Snacks/Other: Заречье Кефир 1%, Творожные мафины, Творожные мафины. more...
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Losing 0.8 kg a Week
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Daria Rud's Weight History
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