Weigh In record (no journal entry) for 15 September 2018
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53.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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468 kcal
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Fat: 21.16g | Prot: 8.31g | Carbs: 61.37g.
Breakfast: Кофе с Молоком и Сахаром, Белый Хлеб, Сливочное Масло, Овсяная Каша на Молоке. Snacks/Other: Nestle Kit Kat Senses Deluxe Coconut. more...
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Losing 0.7 kg a Week
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ecamferr997's Weight History
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