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Just returned from 3 weeks in NJ with new grandson, Lucas! Did not watch diet very carefully and could not get out of house without a car, so overdid the bread, pizza and hotdogs.
Now that I am home will start tracking and walking daily to get back on track.
Also had a UTI while in NJ which did not help.
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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2469 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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