Weigh In record (no journal entry) for 14 September 2018
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56.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1687 kcal
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Fat: 82.32g | Prot: 110.14g | Carbs: 123.46g.
Breakfast: AH Basic Kaas Jong 48+, AH Basic Witte Bollen, Kroon Saksische Smeer-Leverworst, Pindakaas, Яичный Белок, Банан. Lunch: Plus Witte Bollen, Pindakaas, Банан, Гречка Жменька, Rio mare Mackerel Fillets Natural. Dinner: Geraspte Goudse Kaas Jong 48+, Цветная Капуста, Oké Aardappelschijfjes, AH Runder Biefstuk. Snacks/Other: Конфета, AH Basic Kaas Jong 48+. more...
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Gaining 2.8 kg a Week
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Nastia_from_H's Weight History
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