pillbox87's Journal, 14 Sep 18


View Diet Calendar, 14 September 2018:
842 kcal Fat: 43.53g | Prot: 24.86g | Carbs: 88.66g.   Breakfast: Brooklea Low Fat Greek Style Yogurt, Red Delicious Apples. Lunch: Twinings Pure Peppermint Tea, Tesco Baby Plum Tomatoes, Cucumber, Tesco Cous Cous. Dinner: Sausage and Egg Croissant Sandwich. Snacks/Other: Walkers Quavers (20g), Lemsip Max Strength. more...
3120 kcal Exercise: Work and walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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