Weigh In record (no journal entry) for 14 September 2018
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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755 kcal
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Fat: 28.53g | Prot: 69.15g | Carbs: 57.72g.
Lunch: Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Azeitonas Pretas, Pif Paf Filé de Peito Desfiado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Tirolez Creme de Ricota Light, Ovo Frito, Sadia Presunto Cozido Magro, Cafezinho, Sadia Mussarela, Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Polenghi Polenguinho Light. more...
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Losing 2.1 kg a Week
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Mylarosa's Weight History
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