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Neustart am 3. September mit 71,7kg:
Ich finde das kann sich schon sehen lassen :)
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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941 kcal
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Fat: 34.38g | Prot: 59.45g | Carbs: 97.76g.
Breakfast: Milch 1,5%, My Muesli Superchoc, Kellogg's Crunchy Müsli Classic. Lunch: Brokkoli, Hähnchenbrust. Dinner: Banane. more...
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Losing 7 kg a Week
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Dana Eff's Weight History
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