Weigh In record (no journal entry) for 14 September 2018
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94.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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65 kcal
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Fat: 0.53g | Prot: 2.01g | Carbs: 14.54g.
Breakfast: Nektarinen, Kaffee. more...
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Losing 1.1 kg a Week
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Rittscher's Weight History
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