Weigh In record (no journal entry) for 14 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1001 kcal
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Fat: 58.44g | Prot: 40.47g | Carbs: 80.88g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Rama Margarine, Weizenbrötchen. Lunch: REWE American Dressing, Tomaten, Kartoffelcremesuppe, Ihle Olivenbrötchen, Gekochtes Ei, Krautsalat mit Dressing, Gemischter Salat. Snacks/Other: Ritter Sport Schokowürfel. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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