Weigh In record (no journal entry) for 13 September 2018
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64.8 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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93 kcal
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Fat: 0.34g | Prot: 1.46g | Carbs: 23.95g.
Dinner: Ananas, Wassermelone. more...
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Gaining 3.5 kg a Week
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