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Healthy Salad For Dinner -Total Calories 485
View Diet Calendar, 13 September 2018:
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1264 kcal
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Fat: 53.72g | Prot: 60.26g | Carbs: 140.70g.
Breakfast: Wellington's Sweet Chilli Sauce, Chicken Wrap, Coffee with Milk and Sugar. Lunch: Sprite Sprite Zero (Can), Red Kidney Beans (Canned), Couscous (Cooked), Minced Beef (85% Lean / 15% Fat). Dinner: Grated Cheddar Cheese, Avocados, SPAR Feta Cheese with Black Pepper, Offenau Mild Dill Gherkins, Black Olives, Tomatoes, Cucumber (with Peel), Lettuce, SPAR Sandwich Ham. Snacks/Other: Herbal Tea, Bananas. more...
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 Comments
14 Sep 18 by member: junes@
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It was yummy and after that i still had 300 calories left over!! Struggled to finish it though
14 Sep 18 by member: leanneknepscheld3
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17 Sep 18 by member: 04Nene04
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leanneknepscheld3's Weight History
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