Weigh In record (no journal entry) for 13 September 2018
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89.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1274 kcal
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Fat: 41.67g | Prot: 85.60g | Carbs: 132.24g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio. Lunch: Fugini Molho Madeira, Arroz Branco (Cozido), Alcatra. Dinner: Queijo Mozzarella, Massa Leve Pizza de Frigideira. Snacks/Other: Snackout Doce de Brigadeiro, Snackout Doce de Brigadeiro, Snackout Doce de Brigadeiro . more...
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Losing 4.2 kg a Week
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stefanodaniele's Weight History
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