Weigh In record (no journal entry) for 13 September 2018
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77.2 kg
Lost so far: 16.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2549 kcal
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Fat: 125.64g | Prot: 84.48g | Carbs: 274.69g.
Breakfast: Renata Biscoito Doce tipo Maisena, Pão Francês, Café com Açúcar. Lunch: Ovo Mexido, Feijão Carioca, Batatas Fritas (com Sal). Dinner: Feijão Carioca, Carne de Porco, Couve Refogada, Ovo Mexido. Snacks/Other: Santa Helena Amendoim Crocante, Piraquê Biscoito Doce Maizena. more...
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Losing 0.9 kg a Week
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laizadavipietroo's Weight History
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