Weigh In record (no journal entry) for 13 September 2018
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51.5 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1745 kcal
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Fat: 33.30g | Prot: 90.47g | Carbs: 267.89g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Pesca Noce, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Orecchiette Integrali De Cecco, Funghi Champignon, Vallelata Ricottine Fresche. Dinner: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Pane Integrale, Cetriolo (senza Buccia), Bonduelle Iceberg. Snacks/Other: Scotti Gallette di Riso e Mais, Oro Saiwa Biscotti, Zymil Yogurt Fragola, Zuegg Bio Cremosa Albicocche, Jaus Pane di Segale. more...
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Gaining 5.6 kg a Week
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Alessia2787's Weight History
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