Weigh In record (no journal entry) for 13 September 2018
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74.6 kg
Lost so far: 7.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1813 kcal
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Fat: 92.24g | Prot: 93.02g | Carbs: 149.38g.
Breakfast: Wiesbauer Käsewurst, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, MinusL Milchdrink Schokoladengeschmack, Edeka Knoblauchbutter, Dulano Geflügel-Mortadella (9g). Lunch: Kinder Schoko-Bons, Kinder Bueno, Langnese Dolomiti, Lero Food Feines Geflügelwürzfleisch, Dulano Geflügel-Mortadella (10g). Dinner: Langnese Dolomiti, Lidl Hähnchenstreifen, Gekochtes Ei, Gebratene Hähnchenschenkel (Haut gegessen), Kühne French Dressing, Hallo Pizza Gemischter Salat. Snacks/Other: Daim Mini, Kinder Schoko Bons White. more...
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2154 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Breastfeeding - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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