Weigh In record (no journal entry) for 13 September 2018
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78 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1367 kcal
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Fat: 47.77g | Prot: 81.16g | Carbs: 156.97g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Schokoladenstückchen, Olivenöl, Sojasoße, Rinderhackfleisch, Gemüse, Basmati-Reis (Gekocht). Dinner: Birnen, Gouda, Mischkornbrot, Schöller Big Sandwich, Tomaten, Aldi Paella. more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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