lana.kuleshova's Journal, 13 Sep 18

Weigh In record (no journal entry) for 13 September 2018
55.7 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
950 kcal Fat: 37.75g | Prot: 56.51g | Carbs: 102.37g.   Breakfast: Русский Хлеб Гречишный Хлеб, Кофе с Молоком, Жареное Яйцо, Добряна Сыр Король Артур. Lunch: Банан, Куряночка Творог 5%. Dinner: Сельдь Соленая. Snacks/Other: Груша, Зеленое Яблоко. more...
370 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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lana.kuleshova's Weight History


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